Alan Bishop 5000m row
5,000m
Meters
24:54.5
Time
2:29.4
Pace
270
Calories
137
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 121 |
February 01, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.5 | 5,000m | 2:29.4 | 105 | 660 | 27 | 137 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 129 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 27 | 136 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 27 | 137 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 27 | 140 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 28 | 144 |
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Workout Graph
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5000m