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Alan Bishop 5000m row

5,000m

Meters

27:28.6

Time

2:44.8

Pace

259

Calories

110

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate28
Stroke Count790
Drag Factor115

February 18, 2023 08:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:28.6 5,000m 2:44.8 78 568 28 110
2:45.4 500m 2:45.4 77 566 29 104
2:44.6 1,000m 2:44.6 78 570 29 106
2:44.1 1,500m 2:44.1 79 572 29 109
2:45.6 2,000m 2:45.6 77 565 29 106
2:44.6 2,500m 2:44.6 78 570 29 111
2:44.9 3,000m 2:44.9 78 568 29 111
2:45.0 3,500m 2:45.0 78 568 28 112
2:44.5 4,000m 2:44.5 79 570 28 114
2:44.9 4,500m 2:44.9 78 568 29 114
2:45.0 5,000m 2:45.0 78 568 29 113

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Workout Graph

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