Alan Bishop 5000m row
5,000m
Meters
27:49.9
Time
2:46.9
Pace
251
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 783 |
| Drag Factor | 111 |
February 21, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.9 | 5,000m | 2:46.9 | 75 | 558 | 27 | 108 |
| 2:46.3 | 500m | 2:46.3 | 76 | 561 | 29 | 103 |
| 2:47.6 | 1,000m | 2:47.6 | 74 | 555 | 28 | 105 |
| 2:48.8 | 1,500m | 2:48.8 | 73 | 550 | 28 | 107 |
| 2:48.3 | 2,000m | 2:48.3 | 73 | 552 | 28 | 106 |
| 2:46.6 | 2,500m | 2:46.6 | 76 | 560 | 28 | 107 |
| 2:46.2 | 3,000m | 2:46.2 | 76 | 562 | 28 | 110 |
| 2:46.6 | 3,500m | 2:46.6 | 76 | 560 | 27 | 111 |
| 2:45.2 | 4,000m | 2:45.2 | 78 | 567 | 28 | 110 |
| 2:46.9 | 4,500m | 2:46.9 | 75 | 559 | 28 | 112 |
| 2:47.5 | 5,000m | 2:47.5 | 74 | 556 | 28 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m