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Alan Bishop 5000m row

5,000m

Meters

27:24.6

Time

2:44.4

Pace

259

Calories

112

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate29
Stroke Count796
Drag Factor110

February 21, 2023 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:24.6 5,000m 2:44.4 79 570 29 112
2:45.1 500m 2:45.1 78 567 29 105
2:44.7 1,000m 2:44.7 78 569 29 107
2:42.5 1,500m 2:42.5 82 580 30 112
2:43.7 2,000m 2:43.7 80 574 29 111
2:43.6 2,500m 2:43.6 80 575 29 112
2:43.4 3,000m 2:43.4 80 576 29 115
2:45.4 3,500m 2:45.4 77 566 29 113
2:45.3 4,000m 2:45.3 77 566 29 114
2:45.7 4,500m 2:45.7 77 564 29 115
2:45.2 5,000m 2:45.2 78 567 29 116

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Workout Graph

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