Alan Bishop 5000m row
5,000m
Meters
26:37.7
Time
2:39.7
Pace
260
Calories
122
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 29 |
Stroke Count | 776 |
February 25, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:37.7 | 5,000m | 2:39.7 | 86 | 595 | 29 | 122 |
2:40.0 | 500m | 2:40.0 | 85 | 594 | 30 | 114 |
2:41.3 | 1,000m | 2:41.3 | 83 | 587 | 29 | 117 |
2:39.9 | 1,500m | 2:39.9 | 86 | 594 | 29 | 118 |
2:39.8 | 2,000m | 2:39.8 | 86 | 595 | 29 | 121 |
2:39.8 | 2,500m | 2:39.8 | 86 | 595 | 29 | 123 |
2:38.4 | 3,000m | 2:38.4 | 88 | 603 | 29 | 126 |
2:39.8 | 3,500m | 2:39.8 | 86 | 595 | 29 | 124 |
2:39.3 | 4,000m | 2:39.3 | 87 | 597 | 29 | 125 |
2:39.8 | 4,500m | 2:39.8 | 86 | 595 | 29 | 126 |
2:39.6 | 5,000m | 2:39.6 | 86 | 596 | 29 | 127 |
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Workout Graph
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5000m