Alan Bishop 5000m row
5,000m
Meters
26:39.8
Time
2:39.9
Pace
260
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 747 |
| Drag Factor | 111 |
February 27, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.8 | 5,000m | 2:39.9 | 85 | 594 | 27 | 123 |
| 2:44.6 | 500m | 2:44.6 | 78 | 570 | 28 | 110 |
| 2:42.9 | 1,000m | 2:42.9 | 81 | 578 | 28 | 115 |
| 2:40.2 | 1,500m | 2:40.2 | 85 | 592 | 28 | 119 |
| 2:37.5 | 2,000m | 2:37.5 | 90 | 608 | 28 | 124 |
| 2:36.3 | 2,500m | 2:36.3 | 92 | 615 | 28 | 128 |
| 2:36.9 | 3,000m | 2:36.9 | 91 | 611 | 28 | 129 |
| 2:40.4 | 3,500m | 2:40.4 | 85 | 591 | 28 | 126 |
| 2:39.4 | 4,000m | 2:39.4 | 86 | 597 | 28 | 130 |
| 2:41.3 | 4,500m | 2:41.3 | 83 | 587 | 28 | 128 |
| 2:40.3 | 5,000m | 2:40.3 | 85 | 592 | 28 | 129 |
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Workout Graph
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5000m