Alan Bishop 5000m row
5,000m
Meters
26:40.8
Time
2:40.0
Pace
260
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 110 |
March 01, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.8 | 5,000m | 2:40.0 | 85 | 593 | 28 | 123 |
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 29 | 115 |
| 2:40.8 | 1,000m | 2:40.8 | 84 | 589 | 28 | 118 |
| 2:39.2 | 1,500m | 2:39.2 | 87 | 598 | 28 | 121 |
| 2:39.5 | 2,000m | 2:39.5 | 86 | 596 | 28 | 122 |
| 2:41.3 | 2,500m | 2:41.3 | 83 | 587 | 28 | 123 |
| 2:39.7 | 3,000m | 2:39.7 | 86 | 595 | 28 | 126 |
| 2:41.6 | 3,500m | 2:41.6 | 83 | 585 | 28 | 124 |
| 2:39.1 | 4,000m | 2:39.1 | 87 | 599 | 28 | 129 |
| 2:37.6 | 4,500m | 2:37.6 | 89 | 607 | 28 | 129 |
| 2:41.5 | 5,000m | 2:41.5 | 83 | 585 | 28 | 128 |
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Workout Graph
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5000m