Alan Bishop 89m row
89m
Meters
0:40.0
Time
3:44.7
Pace
4
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 24 |
| Stroke Count | 13 |
| Drag Factor | 109 |
March 01, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 89m | 3:44.7 | 31 | 406 | 24 |
| 0:32.1 | 89m | 3:00.3 | 60 | 505 | 24 |
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5000m