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Alan Bishop 5000m row

5,000m

Meters

27:29.2

Time

2:44.9

Pace

257

Calories

116

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate28
Stroke Count794

March 03, 2023 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:29.2 5,000m 2:44.9 78 568 28 116
2:45.0 500m 2:45.0 78 568 29 109
2:44.3 1,000m 2:44.3 79 571 29 112
2:44.2 1,500m 2:44.2 79 572 29 115
2:44.1 2,000m 2:44.1 79 572 29 115
2:43.9 2,500m 2:43.9 79 573 29 119
2:43.9 3,000m 2:43.9 79 573 29 117
2:43.7 3,500m 2:43.7 80 574 29 121
2:45.7 4,000m 2:45.7 77 564 29 119
2:46.8 4,500m 2:46.8 75 559 28 119
2:47.4 5,000m 2:47.4 75 556 29 118

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Workout Graph

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