Alan Bishop 5000m row
5,000m
Meters
27:50.5
Time
2:47.0
Pace
251
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 799 |
March 06, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.5 | 5,000m | 2:47.0 | 75 | 558 | 28 | 115 |
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 29 | 113 |
| 2:49.0 | 1,000m | 2:49.0 | 73 | 549 | 29 | 109 |
| 2:48.1 | 1,500m | 2:48.1 | 74 | 553 | 29 | 112 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 29 | 115 |
| 2:46.1 | 2,500m | 2:46.1 | 76 | 562 | 29 | 116 |
| 2:46.2 | 3,000m | 2:46.2 | 76 | 562 | 29 | 118 |
| 2:47.4 | 3,500m | 2:47.4 | 75 | 556 | 28 | 118 |
| 2:45.9 | 4,000m | 2:45.9 | 77 | 563 | 29 | 119 |
| 2:48.1 | 4,500m | 2:48.1 | 74 | 553 | 29 | 119 |
| 2:47.2 | 5,000m | 2:47.2 | 75 | 557 | 29 | 120 |
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Workout Graph
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5000m