Alan Bishop 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
March 13, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 27 | 127 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 28 | 116 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 27 | 127 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 27 | 131 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 27 | 131 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 27 | 133 |
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Workout Graph
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1000m