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Alan Bishop 5000m row

5,000m

Meters

27:21.6

Time

2:44.1

Pace

259

Calories

113

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate29
Stroke Count805

March 15, 2023 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:21.6 5,000m 2:44.1 79 572 29 113
2:45.5 500m 2:45.5 77 565 30 107
2:44.1 1,000m 2:44.1 79 572 29 112
2:43.9 1,500m 2:43.9 79 573 30 111
2:43.2 2,000m 2:43.2 81 577 29 113
2:44.8 2,500m 2:44.8 78 569 29 114
2:42.8 3,000m 2:42.8 81 579 29 113
2:43.2 3,500m 2:43.2 81 577 29 118
2:43.7 4,000m 2:43.7 80 574 29 115
2:44.6 4,500m 2:44.6 78 570 29 117
2:45.6 5,000m 2:45.6 77 565 29 117

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Workout Graph

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