Alan Bishop 1000m row
1,000m
Meters
5:32.4
Time
2:46.2
Pace
50
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 166 |
March 16, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 30 | 109 |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 30 | 104 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 30 | 108 |
| 1:06.6 | 600m | 2:46.5 | 76 | 560 | 30 | 111 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 30 | 113 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 30 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m