Alan Bishop 5000m row
5,000m
Meters
26:38.2
Time
2:39.8
Pace
260
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
March 17, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.2 | 5,000m | 2:39.8 | 86 | 595 | 29 | 121 |
| 2:41.3 | 500m | 2:41.3 | 83 | 587 | 30 | 114 |
| 2:38.8 | 1,000m | 2:38.8 | 87 | 600 | 30 | 113 |
| 2:38.8 | 1,500m | 2:38.8 | 87 | 600 | 30 | 118 |
| 2:39.1 | 2,000m | 2:39.1 | 87 | 599 | 30 | 120 |
| 2:39.7 | 2,500m | 2:39.7 | 86 | 595 | 30 | 121 |
| 2:38.8 | 3,000m | 2:38.8 | 87 | 600 | 30 | 123 |
| 2:39.3 | 3,500m | 2:39.3 | 87 | 597 | 29 | 125 |
| 2:40.9 | 4,000m | 2:40.9 | 84 | 589 | 29 | 125 |
| 2:41.0 | 4,500m | 2:41.0 | 84 | 588 | 30 | 127 |
| 2:40.3 | 5,000m | 2:40.3 | 85 | 592 | 30 | 127 |
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Workout Graph
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5000m