Alan Bishop 500m row
500m
Meters
2:50.6
Time
2:50.6
Pace
25
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
March 19, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.6 | 500m | 2:50.6 | 70 | 542 | 29 | 107 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 29 | 102 |
| 0:33.7 | 200m | 2:48.5 | 73 | 551 | 30 | 106 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 29 | 108 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 30 | 110 |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 28 | 112 |
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500m