Alan Bishop 500m row
500m
Meters
2:46.1
Time
2:46.1
Pace
25
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 110 |
March 20, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 27 | 109 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 28 | 103 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 27 | 107 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 29 | 111 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 | 114 |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 26 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m