Alan Bishop 1000m row

1,000m

Meters

5:47.7

Time

2:53.8

Pace

50

Calories

105

Heart Rate

Average Watts67
Calories Per Hour529
Stroke Rate28
Stroke Count163
Drag Factor111

March 21, 2023 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:47.7 1,000m 2:53.8 67 529 28 105
1:13.3 200m 3:03.2 57 495 27 98
1:08.7 400m 2:51.7 69 537 29 105
1:08.8 600m 2:52.0 69 536 28 107
1:08.3 800m 2:50.7 70 541 29 109
1:08.5 1,000m 2:51.2 70 539 28 108

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Workout Graph

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