Alan Bishop 7:28 row
1,515m
Meters
7:28.5
Time
2:28.0
Pace
83
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 212 |
| Drag Factor | 111 |
March 21, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 1,515m | 2:28.0 | 108 | 671 | 28 | 134 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 131 |
| 7:28.5 | 508m | 2:26.1 | 112 | 685 | 27 | 137 |
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Workout Graph
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