Alan Bishop 500m row
500m
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 112 |
March 21, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 27 | 111 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 28 | 106 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 29 | 112 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 29 | 112 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 26 | 112 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 28 | 114 |
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500m