Alan Bishop 1000m row
1,000m
Meters
5:28.7
Time
2:44.3
Pace
50
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 108 |
March 23, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 28 | 108 |
| 1:06.6 | 200m | 2:46.5 | 76 | 560 | 29 | 104 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 29 | 109 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 29 | 110 |
| 1:05.6 | 800m | 2:44.0 | 79 | 573 | 29 | 110 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 29 | 110 |
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1000m