Alan Bishop 1000m row
1,000m
Meters
5:51.5
Time
2:55.7
Pace
50
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
March 25, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.5 | 1,000m | 2:55.7 | 64 | 521 | 28 | 106 |
| 1:12.3 | 200m | 3:00.7 | 59 | 503 | 29 | 102 |
| 1:10.6 | 400m | 2:56.5 | 64 | 519 | 28 | 106 |
| 1:10.0 | 600m | 2:55.0 | 65 | 524 | 27 | 107 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 29 | 109 |
| 1:09.5 | 1,000m | 2:53.7 | 67 | 529 | 28 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m