Alan Bishop 500m row
500m
Meters
2:49.0
Time
2:49.0
Pace
25
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
March 26, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 27 | 106 |
| 0:36.4 | 100m | 3:02.0 | 58 | 499 | 28 | 97 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 28 | 102 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 28 | 106 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 28 | 112 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 27 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m