Alan Bishop 1000m row
1,000m
Meters
6:13.2
Time
3:06.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 166 |
| Drag Factor | 108 |
March 27, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 26 | 106 |
| 1:13.7 | 200m | 3:04.2 | 56 | 492 | 27 | 105 |
| 1:14.2 | 400m | 3:05.5 | 55 | 488 | 27 | 106 |
| 1:15.0 | 600m | 3:07.5 | 53 | 482 | 26 | 107 |
| 1:15.6 | 800m | 3:09.0 | 52 | 478 | 27 | 108 |
| 1:14.7 | 1,000m | 3:06.7 | 54 | 484 | 26 | 108 |
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1000m