Alan Bishop 2000m row
2,000m
Meters
12:30.3
Time
3:07.5
Pace
100
Calories
107
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 26 |
Stroke Count | 337 |
Drag Factor | 110 |
March 28, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:30.3 | 2,000m | 3:07.5 | 53 | 482 | 26 | 107 |
1:18.0 | 200m | 3:15.0 | 47 | 462 | 27 | 100 |
1:13.8 | 400m | 3:04.5 | 56 | 491 | 27 | 107 |
1:14.7 | 600m | 3:06.7 | 54 | 484 | 27 | 110 |
1:14.5 | 800m | 3:06.2 | 54 | 486 | 27 | 107 |
1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 26 | 108 |
1:15.0 | 1,200m | 3:07.5 | 53 | 482 | 27 | 108 |
1:16.1 | 1,400m | 3:10.2 | 51 | 474 | 28 | 108 |
1:14.9 | 1,600m | 3:07.2 | 53 | 483 | 27 | 106 |
1:17.2 | 1,800m | 3:13.0 | 49 | 467 | 25 | 106 |
1:11.1 | 2,000m | 2:57.7 | 62 | 514 | 28 | 114 |
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2000m