Alan Bishop 1000m row
1,000m
Meters
6:20.1
Time
3:10.0
Pace
50
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 110 |
March 28, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,000m | 3:10.0 | 51 | 475 | 26 | 107 |
| 1:19.5 | 200m | 3:18.7 | 45 | 453 | 26 | 103 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 27 | 109 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 27 | 108 |
| 1:15.1 | 800m | 3:07.7 | 53 | 482 | 26 | 108 |
| 1:14.2 | 1,000m | 3:05.5 | 55 | 488 | 27 | 109 |
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1000m