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Alan Bishop 5000m row

5,000m

Meters

29:48.9

Time

2:58.8

Pace

250

Calories

112

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate27
Stroke Count810

April 01, 2023 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
29:48.9 5,000m 2:58.8 61 510 27 112
3:03.6 500m 3:03.6 57 494 27 107
2:57.1 1,000m 2:57.1 63 516 27 110
2:58.7 1,500m 2:58.7 61 511 27 113
2:58.7 2,000m 2:58.7 61 511 27 112
2:59.5 2,500m 2:59.5 61 508 27 112
2:58.9 3,000m 2:58.9 61 510 27 113
2:59.8 3,500m 2:59.8 60 507 28 112
2:59.6 4,000m 2:59.6 60 507 27 112
3:00.1 4,500m 3:00.1 60 506 27 113
2:52.9 5,000m 2:52.9 68 533 27 119

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Workout Graph

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