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Alan Bishop 5000m row

5,000m

Meters

29:50.0

Time

2:59.0

Pace

250

Calories

113

Heart Rate

Average Watts61
Calories Per Hour510
Stroke Rate27
Stroke Count817
Drag Factor109

April 01, 2023 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
29:50.0 5,000m 2:59.0 61 510 27 113
2:57.2 500m 2:57.2 63 516 28 112
2:58.9 1,000m 2:58.9 61 510 27 111
2:59.4 1,500m 2:59.4 61 508 27 113
2:58.6 2,000m 2:58.6 61 511 27 113
2:59.1 2,500m 2:59.1 61 509 27 113
3:00.3 3,000m 3:00.3 60 505 27 112
2:59.7 3,500m 2:59.7 60 507 27 116
2:58.2 4,000m 2:58.2 62 512 27 115
3:00.4 4,500m 3:00.4 60 505 27 113
2:58.0 5,000m 2:58.0 62 513 28 113

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Workout Graph

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