Alan Bishop 1000m row
1,000m
Meters
6:08.1
Time
3:04.0
Pace
50
Calories
96
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 111 |
April 10, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.1 | 1,000m | 3:04.0 | 56 | 493 | 28 | 96 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 28 | 92 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 28 | 96 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 28 | 96 |
| 1:13.2 | 800m | 3:03.0 | 57 | 496 | 28 | 99 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 28 | 100 |
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1000m