Alan Bishop 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
30
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 69 |
| Drag Factor | 117 |
April 30, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 32 | 136 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 35 | 117 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 30 | 130 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 | 140 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 31 | 146 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 | 149 |
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500m