Alan Bishop 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 114 |
May 03, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 30 | 146 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 29 | 133 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 30 | 145 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 31 | 152 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 31 | 149 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 29 | 153 |
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1000m