Alan Bishop 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 115 |
May 04, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 28 | 140 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 30 | 124 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 29 | 137 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 28 | 143 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 29 | 147 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 28 | 150 |
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Workout Graph
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1000m