Alan Bishop 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
53
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 113 |
May 04, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 29 | 133 |
| 1:03.1 | 200m | 2:37.7 | 89 | 606 | 30 | 116 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 29 | 130 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 30 | 138 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 29 | 141 |
| 0:59.3 | 1,000m | 2:28.2 | 107 | 669 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m