Alan Bishop 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
25
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 112 |
May 10, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 32 | 132 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 32 | 116 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 31 | 128 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 34 | 135 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 32 | 140 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 34 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m