Alan Bishop 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
56
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 110 |
May 11, 2023 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 26 | 136 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 26 | 116 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 26 | 130 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 139 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 26 | 147 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000m