Alan Bishop 5000m row
5,000m
Meters
25:47.9
Time
2:34.7
Pace
260
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 732 |
| Drag Factor | 104 |
May 14, 2023 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.9 | 5,000m | 2:34.7 | 94 | 624 | 28 | 129 |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 28 | 119 |
| 2:33.8 | 1,000m | 2:33.8 | 96 | 631 | 28 | 126 |
| 2:34.4 | 1,500m | 2:34.4 | 95 | 627 | 28 | 125 |
| 2:34.7 | 2,000m | 2:34.7 | 95 | 625 | 28 | 128 |
| 2:34.3 | 2,500m | 2:34.3 | 95 | 627 | 28 | 131 |
| 2:34.6 | 3,000m | 2:34.6 | 95 | 625 | 29 | 132 |
| 2:35.2 | 3,500m | 2:35.2 | 94 | 622 | 28 | 132 |
| 2:34.4 | 4,000m | 2:34.4 | 95 | 627 | 29 | 134 |
| 2:34.3 | 4,500m | 2:34.3 | 95 | 627 | 29 | 135 |
| 2:34.2 | 5,000m | 2:34.2 | 95 | 628 | 29 | 136 |
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Workout Graph
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5000m