Alan Bishop 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 104 |
May 15, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 119 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 30 | 107 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 28 | 117 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 28 | 123 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 30 | 126 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 29 | 125 |
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Workout Graph
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1000m