Alan Bishop 5000m row

5,000m

Meters

26:39.2

Time

2:39.9

Pace

260

Calories

123

Heart Rate

Average Watts86
Calories Per Hour594
Stroke Rate28
Stroke Count768
Drag Factor102

May 15, 2023 09:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
26:39.2 5,000m 2:39.9 86 594 28 123
2:40.9 500m 2:40.9 84 589 29 119
2:39.3 1,000m 2:39.3 87 597 29 119
2:39.4 1,500m 2:39.4 86 597 29 120
2:40.5 2,000m 2:40.5 85 591 29 123
2:39.8 2,500m 2:39.8 86 595 29 123
2:40.0 3,000m 2:40.0 85 594 29 124
2:40.1 3,500m 2:40.1 85 593 29 124
2:39.7 4,000m 2:39.7 86 595 29 126
2:40.2 4,500m 2:40.2 85 592 28 125
2:39.3 5,000m 2:39.3 87 597 29 127

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Workout Graph

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