Alan Bishop 5000m row
5,000m
Meters
26:39.2
Time
2:39.9
Pace
260
Calories
123
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 28 |
Stroke Count | 768 |
Drag Factor | 102 |
May 15, 2023 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:39.2 | 5,000m | 2:39.9 | 86 | 594 | 28 | 123 |
2:40.9 | 500m | 2:40.9 | 84 | 589 | 29 | 119 |
2:39.3 | 1,000m | 2:39.3 | 87 | 597 | 29 | 119 |
2:39.4 | 1,500m | 2:39.4 | 86 | 597 | 29 | 120 |
2:40.5 | 2,000m | 2:40.5 | 85 | 591 | 29 | 123 |
2:39.8 | 2,500m | 2:39.8 | 86 | 595 | 29 | 123 |
2:40.0 | 3,000m | 2:40.0 | 85 | 594 | 29 | 124 |
2:40.1 | 3,500m | 2:40.1 | 85 | 593 | 29 | 124 |
2:39.7 | 4,000m | 2:39.7 | 86 | 595 | 29 | 126 |
2:40.2 | 4,500m | 2:40.2 | 85 | 592 | 28 | 125 |
2:39.3 | 5,000m | 2:39.3 | 87 | 597 | 29 | 127 |
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Workout Graph
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5000m