Alan Bishop 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 103 |
May 16, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 29 | 125 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 30 | 114 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 28 | 120 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 28 | 126 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 30 | 131 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 134 |
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Workout Graph
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500m