Alan Bishop 500m row
500m
Meters
2:19.9
Time
2:19.9
Pace
25
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 103 |
May 16, 2023 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 29 | 126 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 31 | 112 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 | 121 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 30 | 130 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 28 | 135 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 136 |
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500m