Alan Bishop 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
25
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 103 |
May 16, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 27 | 133 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 28 | 119 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 29 | 129 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 27 | 137 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 141 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 29 | 143 |
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Workout Graph
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500m