Alan Bishop 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
May 16, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 28 | 138 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 119 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 28 | 135 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 143 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 | 147 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 | 148 |
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Workout Graph
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500m