Alan Bishop 5000m row
5,000m
Meters
26:38.7
Time
2:39.8
Pace
260
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 745 |
| Drag Factor | 103 |
May 17, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.7 | 5,000m | 2:39.8 | 86 | 594 | 28 | 122 |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 28 | 111 |
| 2:38.5 | 1,000m | 2:38.5 | 88 | 602 | 28 | 119 |
| 2:38.4 | 1,500m | 2:38.4 | 88 | 603 | 28 | 122 |
| 2:39.8 | 2,000m | 2:39.8 | 86 | 595 | 28 | 121 |
| 2:39.5 | 2,500m | 2:39.5 | 86 | 596 | 28 | 125 |
| 2:39.5 | 3,000m | 2:39.5 | 86 | 596 | 28 | 126 |
| 2:39.7 | 3,500m | 2:39.7 | 86 | 595 | 28 | 125 |
| 2:40.1 | 4,000m | 2:40.1 | 85 | 593 | 28 | 127 |
| 2:41.3 | 4,500m | 2:41.3 | 83 | 587 | 28 | 126 |
| 2:39.1 | 5,000m | 2:39.1 | 87 | 599 | 28 | 127 |
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Workout Graph
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5000m