Alan Bishop 1000m row
1,000m
Meters
4:59.5
Time
2:29.7
Pace
51
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 102 |
May 19, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 26 | 127 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 28 | 115 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 26 | 128 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 27 | 130 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 26 | 130 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 27 | 134 |
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Workout Graph
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1000m