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Alan Bishop 5000m row

5,000m

Meters

25:48.2

Time

2:34.8

Pace

262

Calories

127

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate25
Stroke Count660

May 21, 2023 09:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.2 5,000m 2:34.8 94 624 25 127
2:37.3 500m 2:37.3 90 609 27 116
2:33.7 1,000m 2:33.7 96 631 25 122
2:33.2 1,500m 2:33.2 97 635 25 124
2:32.5 2,000m 2:32.5 99 639 25 128
2:33.5 2,500m 2:33.5 97 633 25 128
2:34.7 3,000m 2:34.7 95 625 25 130
2:34.3 3,500m 2:34.3 95 627 25 131
2:34.9 4,000m 2:34.9 94 624 26 133
2:37.0 4,500m 2:37.0 90 611 26 132
2:37.2 5,000m 2:37.2 90 610 26 131

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Workout Graph

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