Alan Bishop 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
55
Calories
141
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 21 |
Stroke Count | 101 |
May 21, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 21 | 141 |
0:57.1 | 200m | 2:22.7 | 120 | 714 | 21 | 122 |
0:54.7 | 400m | 2:16.7 | 137 | 771 | 23 | 137 |
0:54.7 | 600m | 2:16.7 | 137 | 771 | 22 | 145 |
0:54.6 | 800m | 2:16.5 | 138 | 773 | 22 | 150 |
0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 22 | 152 |
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Workout Graph
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1000m