Alan Bishop 5000m row
5,000m
Meters
26:39.6
Time
2:39.9
Pace
260
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 737 |
| Drag Factor | 108 |
May 21, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.6 | 5,000m | 2:39.9 | 86 | 594 | 27 | 121 |
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 27 | 115 |
| 2:40.6 | 1,000m | 2:40.6 | 84 | 590 | 27 | 116 |
| 2:38.6 | 1,500m | 2:38.6 | 88 | 601 | 27 | 121 |
| 2:38.7 | 2,000m | 2:38.7 | 88 | 601 | 28 | 121 |
| 2:39.9 | 2,500m | 2:39.9 | 86 | 594 | 28 | 122 |
| 2:39.4 | 3,000m | 2:39.4 | 86 | 597 | 28 | 122 |
| 2:38.9 | 3,500m | 2:38.9 | 87 | 600 | 28 | 125 |
| 2:39.7 | 4,000m | 2:39.7 | 86 | 595 | 28 | 124 |
| 2:39.3 | 4,500m | 2:39.3 | 87 | 597 | 28 | 125 |
| 2:39.0 | 5,000m | 2:39.0 | 87 | 599 | 28 | 127 |
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Workout Graph
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5000m