Alan Bishop 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
25
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 112 |
May 23, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 26 | 142 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 27 | 126 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 27 | 138 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 | 146 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 | 150 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 24 | 152 |
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500m