Alan Bishop 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
May 23, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 28 | 143 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 129 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 138 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 29 | 146 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 | 151 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 | 153 |
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Workout Graph
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500m