Alan Bishop 1016m row

1,016m

Meters

5:51.5

Time

2:52.9

Pace

51

Calories

114

Heart Rate

Average Watts68
Calories Per Hour532
Stroke Rate25
Stroke Count151
Drag Factor113

May 23, 2023 15:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:51.5 1,016m 2:52.9 68 532 25 114
2:46.5 500m 2:46.5 76 560 27 112
2:59.4 1,000m 2:59.4 61 508 24 116
0:05.6 1,016m 2:55.0 65 524 22 114

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Workout Graph

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