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Alan Bishop 5000m row

5,000m

Meters

27:27.1

Time

2:44.7

Pace

258

Calories

119

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate27
Stroke Count758
Drag Factor112

May 23, 2023 16:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:27.1 5,000m 2:44.7 78 569 27 119
2:47.9 500m 2:47.9 74 554 27 114
2:43.9 1,000m 2:43.9 79 573 28 114
2:44.3 1,500m 2:44.3 79 571 27 116
2:43.9 2,000m 2:43.9 79 573 28 119
2:44.2 2,500m 2:44.2 79 572 28 120
2:43.3 3,000m 2:43.3 80 576 28 122
2:44.3 3,500m 2:44.3 79 571 28 122
2:44.7 4,000m 2:44.7 78 569 27 122
2:44.9 4,500m 2:44.9 78 568 28 122
2:45.6 5,000m 2:45.6 77 565 28 122

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Workout Graph

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